Swimming for Asthmatics & Special needs
Swimming is a good exercise because it improves & strengthens the heart & lungs, aids blood circulation, improves joints and body flexibility. Mentally, swimming also relaxes the mind, improves concentration & focus, and cultivates determination and endurance. Hence, it is a very suitable exercise for people with asthma, special learning needs, as well as those with knee & joint problems.
In these specialised programs (often individual or small group of 2-3), our coaches give personal attention to learners’ objectives as well as their learning abilities and personalise the swim coaching programs accordingly. With our personal coaching programs, learners can learn at a more suitable & customized pace and reap the benefits of swimming to the fullest!